Blog
My Golf-Fit Roadmap
My Golf-Fit Roadmap is a short golf blog post that looks at my ultimate roadmap to Golf Fitness for all golfers. As a PGA Fellow Professional with years of experience helping golfers improve their games at graemefish.com, I’ve seen firsthand how physical limitations can lead to swing faults. Whether
Becoming a Senior Golfer
Becoming a Senior Golfer is a short golf blog post that looks at the transition from Golfer to Senior Golfer. We may not want to see this day come, but at some point, it’s going to hit you. The time is coming when retirement will be upon us and we will be wanting to play… Read more
Happy New Golfing Year
Happy New Golfing Year is a short golf blog post that makes suggestions on what you can do to improve your golf in the New Year. I can’t believe it is that time of the year again. Where did 2023 go? Whether you are glad to see the back of it or not, 2023 is… Read more
Get Golf Fit in 6 Weeks
Get Golf Fit in 6 Weeks is a short Golf blog post that looks at exercises, that you can do at home, to get your body in shape for the new season. By doing exercises, I don’t mean going through an ‘Eye of the Tiger’, or “Rocky” like training schedule. The workout time wi
Beneficial Stretches for Golfers
Beneficial Stretches for Golfers is a short golf blog post that looks at a few simple stretches that you can do on and off the golf course. Most golfers don’t even know that they should go through a series of stretches before they get out onto the golf course. This will help decrease the numbe
Balance in Golf
Balance in Golf is a short golf blog post that looks at one of the most critical factors of a good golf swing. To have a good golf swing takes lots of time and effort. So many golfers will spend money on equipment, magazines, online subscriptions etc. A huge factor in becoming a better golfer&hellip
5 injuries in golf
5 injuries in golf is a short golf blog post that looks at the most common injuries in golf. Before anybody tells you that golf is not a sport, believe me, it is. Like with every other sport, golf is also crawling with potential injuries. Some of them can be minor and others may take… Read mo
Golf Stretches
Golf Stretches is a short golf blog post highlighting, what I believe to be, the most important stretches for all golfers. The most common fault of the majority of golfers is that they do not do any stretching and if they do it is too little. Stretching plays a very important part in playing golf.&h
The advantages of playing Golf
The advantages of playing Golf seriously outweigh the disadvantages of the game. People ask me all the time Why do you play Golf? My answer to this is simply to say that I love it and that everybody gets something different out of the game. There are lots of Health Benefits: Gentle exercise over an&
Golfing Nutrition
Golfing Nutrition is a short blog post that looks at the best and worst things to eat & drink before, during and after a round of Golf. Before I start, I am not a professional nutritionist but I have played Professional sport for over 25 years. During this time I have been lucky enough to… Re
How your body dictates your golf?
How your body dictates your golf? & What do I mean with this? Let me start by saying that there are lots of different body types out there. There are slim, overweight, tall, short, strong, weak, to name but a few. Some people are actively fit and others may not be, some may be more… Read more